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Checklist
Here's a list of things that you must and/or might want to bring to Metro Brokers TriathlON Friday. It's not all inclusive but perhaps will help you remember something that you hadn't thought about.
REQUIRED
- Swim suit - nude swimming not allowed
- Bike - read the rules about what is and isn't allowed
- Handlebar caps / plugs - be sure your bike has these to avoid puncture wounds
- Bike Helmet - don't leave home without it
- Shoes - no barefoot biking and/or running allowed
- USAT Membership - either have a card or pay $10 for the one-day membership
- Swim Cap - No worries! One will be provided when you check-in
HIGHLY RECOMMENDED
- Wetsuit - warmth and buoyancy can help your time
- Goggles - makes it easier to see in the water
- Anti-fog solution - keep those goggles clear
- Glasses (Sun or other) - bugs love cyclist without glasses
- Towel for Transition - dry off, wipe your feet, etc.
MIGHT ALSO CONSIDER
- "Body Glide" - or alternate wetsuit helper
- Cycling Gloves - not too important in sprint distance triathlons
- Cycling Shirt - a tight jersey that you can run in as well works
- Cycling Shorts - or triathlon shorts of course
- Cycling Shoes - help with efficient pedaling
- Tire Patch Kit, Tube, Pump - better safe than stranded with a flat
- Water Bottles - for when the aid stations aren't nearby
- Bike Socks - a personal preference thing
- Sun Screen - not prime-time for burns but some might need it
PRE & POST RACE STUFF
- Money - Check, credit or cash accepted if you need to pay your entry fee or USAT fee at registration. Professional race photos will also be for sale at and after the event.
- Comfortable shoes - before and after footware is nice
- Comfortable clothes - in case you want to chance out of your spandex afterwards
- Jacket / Sweatshirt - it might get chilly later in the evening
- Garbage Bag - for your wet and sweaty gear after the race
- Hydration - there will be water and various sports drinks (Red Bull, Mix 1, GU20) but if you want something else, bring it.
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